If you’re fortunate enough to surf every day, then maintaining surf fitness is easy. But for those who have to endure spells away from the ocean, or those new to the sport, it can be harder to build up the muscles for paddling in the water. Getting surf fit is not necessarily time-consuming, it’s just about making sure you’re focusing on building and sustaining strength in the key areas. Try some of these surfing workouts to ensure that you stay properly primed whilst away from the water.‍