The Clean Lines Blog.
Adventure stories and inspirational experiences from the outdoors.
Saved by the Sea. How Being in the Water Dramatically Improves Mental Health
It’s a bold statement. But one I stand by entirely: “The sea can save your life.”
For those viewing surf, swim and ocean culture from afar, splashing around in the waves probably looks like a pleasant enough way to spend a few hours. But for those who don’t just enjoy a dip in the ocean, those that place being in the sea at the centre of their entire daily existence, the reality is very different.